End of "hell week"
8 days, completed my first half marathon!!! first IPPT gold (after ORD). and the first nike+ race. So shiok!! time for recovery.
Timing aren't that nice.
2 hrs 00 mins 29 sec --- half marathon
9 mins 24 sec --- 2.4km
50 mins 59 sec --- 10km
will strive for the better.
Spencer
Timing aren't that nice.
2 hrs 00 mins 29 sec --- half marathon
9 mins 24 sec --- 2.4km
50 mins 59 sec --- 10km
will strive for the better.
Spencer
posted by ==[ x . Z ]== at 12:16 am
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